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@QueenElizabethLeisureCentre

We all know that exercise is recommended to keep us in tip-top physical health throughout our lives. How much do we know about the benefits of physical exercise on mental health and well-being?…

@QELeisureCentre

Join us tonight for any classes, swimming or gym activities and see how much better you feel for it. #WorldMentalHealthDay2018

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